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Feeling that you are useless?

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Feeling that you are useless?

Post by Pooks on Tue Feb 24, 2009 4:45 am

Everyone does, at times. Similarly, feelings of being hopeless, helpless, pointless or purposeless are all a common feeling. People have been dealing with this since time began. I call these feelings The Enemy.

Let me tell you a little bit about The Enemy, since I have been fighting it longer than many of you, and have won enough fights to know that no matter how many little fights I may lose here in there, I will win in the end. I have come to realize just how important I (and every other person) is. Nothing can ever make me not know that. I want anyone who is getting beat up and dragged down by this bully, The Enemy, to know that there is hope, and we all have the ability to go Chuck Norris on it.

Feeling useless:

A. Is a lie. This is the single most important fact. It is a lie that comes from the darkest corner of your psyche. Don't believe it just because it's there.
Just nod politely (mentally) and say "uh huh, thanks for sharing, Mr. Negative. Now go back to your corner", and go on with life. We all have that dark little corner. That's where the Enemy lives. The Enemy is there in all of us, we're stuck with it, but don't worry. It can be annoying, but never believe that it's actually telling you the truth, or that it is more powerful than you. Never let your spirit be crushed by it. You are stronger than it is! CRUSH IT BACK. How? Go do something useful! Bingo--it was a lie, always was and always will be.
UNLESS

B. Comes from WANTING to be a useless person. You believed the lie, or a similar one. The only way to actually be useless is to choose to be that way. This is self-destructive, because as human beings we need purpose--it's just a built-in thing. If we feel there is no purpose to life, or that our purpose HAS no purpose, we tend to want to destroy it and ourselves--Nihilism. You can be intelligent, talented, rich, loved, and doing what you love to do, but if you feel there is no purpose, it will not be enough, and despair will consume you in the end. Kurt Cobain. Need I say more?

The only way to beat The Enemy is to choose to be useful. It can be as simple as seeing a flower and appreciating it's beauty, it's complexity, and appreciating that it's there, doing its thing. Even this is useful. Even more useful things--a kind word, not getting angry at someone, doing a little something that will help in some way--will have a greater dispelling effect on The Enemy. Send it back to it's little corner, like the nasty, vicious and bad-mannered guest that it is. It wants to destroy you, because it hates itself and wishes it had never existed. The only way that will happen is if you destroy yourself. This is why it is The Enemy. Why give it what it wants?

It may seem that you have no purpose, or that the purpose or use you try to fulfill never comes out right, but I assure you: it only seems that way.

We often do not get to see or understand our purpose at the moment. Life is too great for us to understand all it's works and purposes. Only when we look back we sometimes can see the bigger picture and how we fit in, and what our part was in it. Don't rely on your feelings of the moment to tell you what is true; feelings are an unreliable guide, especially as a youth.

You will be ok, but you have to believe it, and be patient.

One last and KEY THING:

Let others be more important than yourself. Make others your reason to get up in the morning. There is always someone out there who feels more hopeless and lonely than you.
Go out and find them. Help them, and you will be helping yourself. By caring for others, we learn how to care for ourselves, and by helping a person who is struggling, we become more able to face our own struggles.

Hope this helps. If you want to add any ways in which you have beaten The Enemy, go for it. Disagreeing with me and what I said will be quite futile. What I have said is not opinion, no matter what some may say.

P.S. There are many who, knowingly or unknowingly, have given in to The Enemy and work for it, hoping that somehow come it will come out alright, or who no longer care what happens to them or anyone else. That doesn't make those people The Enemy, but it does make them an unreliable source of information, to say the least. Just nod mentally, think "Uh huh, thanks for sharing, Mr. Negative" and go on with your life.

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Re: Feeling that you are useless?

Post by BBZERO on Tue Feb 24, 2009 5:05 am

... :( stupid new contacts makeing my eye's water....*rubs eyes

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Re: Feeling that you are useless?

Post by Winnie on Tue Feb 24, 2009 5:31 am

What if a person is making you feel that way and does not know it?

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Re: Feeling that you are useless?

Post by pk494 on Tue Feb 24, 2009 9:15 am

I decided a long time ago that feeling useless was a useless emotion. Unfortunately for me and my moms insurance company that was only ONE of the many negative emotions.

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Re: Feeling that you are useless?

Post by vorn on Tue Feb 24, 2009 9:37 am

... wheres the fresh prince of bel air in that first post?

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Re: Feeling that you are useless?

Post by Rage on Tue Feb 24, 2009 10:25 am

It's fairly easy, with the current state of the world economy, for families to become lost. The three things that keep me and, for that matter, my family going are:

1. Faith
2. The belief that we can make a difference
3. Most importantly, Eachother

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Re: Feeling that you are useless?

Post by Pooks on Tue Feb 24, 2009 1:50 pm

To Zero: *hugs*

To Winnie: Other people are our greatest blessing and our toughest challenge in life. Sometimes they can be both at the same time...and that includes ourselves! Some things that have helped me when people I love and/or live with are my source of bad feelings:

A. Believe it or not, a person can't "make" you feel a certain way...they can only be very very good at convincing you to feel a certain way. It can be next to impossible not to be persuaded we are useless when we don't know how to resist, but it is possible.

B. You never have to accept unacceptable behavior. Poor person, they don't know how awful they are acting. I don't have to accept that about them. I know they can be a better person. I will not let them think it's ok or normal to do what they just did. I will let them know, without anger, meanness or hate that they are being hurtful and false, and that I do not have to accept that. Until they are willing to behave differently, this conversation is over. I am polite, but firm. I let them know I care about them. I let them know I am worthy of politeness and decency.
(If this is your Mom or Dad, this can be pretty scary if s/he's used to treating you with meanness. It's awful--but if you are not in physical danger, it is worth it to let them know things need to change. Better now than trying to change things in 5 or 10 or 20 years)

C. IMPORTANT: If a person close to you is an addict of any kind, there is a whole set of behaviors and counter-behaviors that are well-known, recognizable and you can get help for dealing with it, whether you are an addict, a co-dependent, or just a friend or family member. Unfortunately, the first obstacle to getting better is Denial...so it may take a while to even admit help is needed.

Al-Anon has all kinds of resources, and it can change your life. It changed my entire family's life, and we "didn't have a problem". Turns out more people have these behaviors in their family than don't, anymore...maybe your grandma was an alcoholic, so you think it doesn't effect you. Believe me, it probably is effecting your entire family. Just five minutes of reading their material will ring bells if you are dealing with this. Addiction is a disease, not a choice. The only person you can change is yourself. you can't control it, you can't change it, and you didn't cause it.

To PK: Yes, The Enemy has many weapons, many strategies, many dirty tricks. Fortunately, people have been fighting it for thousands and thousands of years, and there are many many weapons, strategies and tricks on our side as well.

Vorn: He couldn't make it.

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Re: Feeling that you are useless?

Post by Flaw of Insanity on Tue Feb 24, 2009 3:04 pm

Uselessness is as you said, a part of life. I remember it in my larger part of year 7 (6th grade in america or so I believe) where my life seemed to be a large explosion of bullying and home problems. It was only by the end of that year that I actually made a friend, which was my first glimmer of hope, after that my friend count seemed to multiply by 10, making it 10. You just have to keep it up.

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Re: Feeling that you are useless?

Post by Kaotic on Tue Feb 24, 2009 3:18 pm

D: , why where you bullied Crying or Very sad Crying or Very sad , oh gosh, i hate that guilt emotion the worst of allll feelings.

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Re: Feeling that you are useless?

Post by Pooks on Wed Feb 25, 2009 2:56 am

Yah, guilt is a realllly tricky one. There's good guilt and bad guilt--one makes you want to be a better person, the other makes you feel bad about something that isn't your fault.

It can be really hard to recognize which is which or what to do about it in certain situations...and guilt never feels good, lol. Doing something about it feels good though, if it's the good kind of guilt--saying sorry when you were nasty to some1, or were careless and hurt a person's feelings...or stepped on your friend's pet frog after you took it out of it's cage to play with it and then got a little carried away when you were chasing after it and now it's OMG, SPARKY, NOOOooo!...ew....oh man that's gross.
Crying or Very sad

True story.

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Re: Feeling that you are useless?

Post by BBZERO on Wed Feb 25, 2009 8:27 am

*pushes pooks away* guilt like pooks said can be good and bad

bullying might be the worst though

1st gets you know where
2nd get over what ever is makeing you a bully

....

3rd IM NO GINGER!!!i have a soul thank you if i didnt then i wouldnt laugh at anything Wave

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Re: Feeling that you are useless?

Post by Winnie on Wed Feb 25, 2009 8:45 am

Dang.

/me is gonna have a hard hard time telling this person...

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Re: Feeling that you are useless?

Post by Celstrial on Wed Feb 25, 2009 10:29 am

Yeah I fell useless like I can't do something like they just make me like a wimp and at the end I feel useles and they keep on calling i'm GAY like wtf(iM NOT GAY FYI)
and there like f*** da*** ba*** and anyway yup my reasons

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Re: Feeling that you are useless?

Post by Sivart on Wed Feb 25, 2009 10:48 am

*sigh* Awww man this brought up a whole lot of depressing memories I though I left back in high school. Oh well most of them I'll probably never see again and the ones I do see i can call friends.

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Re: Feeling that you are useless?

Post by Earthx on Wed Feb 25, 2009 11:25 am

what have i done to be helpful every thing i do blows up in my face and make other ppl mad i have poor grammar im not strong or fast nor am i good at video games. i have yet to find a talent except being random which ppl hate. when i try to help ppl they get mad. im not real smart.

plz tell me how im useful in a positive manner (not just to make others feel better about them self)

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